Category Archives: Club

Articles and posts about our club, the dojo, rules and etiquette.

Breast Cancer Awareness Month

PINK BELTS!!! The one colour belt that does not form part of our syllabus but also the only colour which reminds us of the daily struggle so many of the ladies in our lives (mothers, sisters, daughters, aunts etc) go through.

Breast Cancer is a reality which many a household deals with.

October month is breast Cancer Awareness month and from 2 October you may wear your pink karate belts with pride. If you already have a pink belt, please just pay your R10 towards our CANSA donations.

If you need a pink belt, please purchase it soon by Sandy at R100. R20 of each belt sold will also form part of our CANSA Donation.

We will wear our pink belts for each class during October!

Regards

Eugene

JKA World Champs – 2017

Introduction

This prestigious event was the first to be held in Ireland at the University of Limerick (UL). JKA World Karate Championships attracted about 2,500 competitors and supporters from 58 countries participating in the 14th Funakoshi Gichin Cup August 18 and continued until Sunday, August 20.

There are impressive numbers involved in the JKA World Karate Championships 2017 with 800 fighting mats being used to make up eight tatamis and 2 400 bottles of water.

The JKA World Karate Championships 2017 took place outside Japan just once every six years and has previously been held in Australia and Thailand. This year history was made as it is the first time since 1994 that Japan gave the winning title to Chillie.

JKA Ireland was founded in the early 1970s by Corkman Sensei Noel Casey, 7th Dan JKA; who has played a significant role in bringing karate in Ireland to a world-class standard. Its history is said to date back over 2000 years and involve development in India, China, Korea amongst other countries.

Karate, as we know it today, was introduced to Japan from Okinawa in the early part of the 20th century when Gichin Funakoshi presented a demonstration in Tokyo.

Solis Ortus makes history

What an honour to be selected as part of the South African JKA International Team as karatekas and Coach. PW Pentz and Elmien Viljoen had the privilege to be part of the 14th Funakoshi Gichin Cup World Championships 2017 in Ireland. Sensei Eugene was selected as a South African coach to accompany and coach the team to Ireland.

Sensei Eugene is not only a sensei or karateka but also a role model, motivator, holds strong karate values and is a great achiever on South African and International soil. He believes in the harder you work in your karate the more satisfying is your results.

After 2 months of hard training and long hours of body and mind preparation, the day came to face their opponents. Still convincing your body to let your mind do the work, nerves kicked in and your heart is about to climb out of your throat.

After a long flight they arrived at Shannon International Airport, 25 km alongside the N18, in the spectacular green clean city Limerick, a city of many contrasts, first City of Culture, which managed to successfully blend the modern with the historic. The weather was from shiny the one minute to dripping wet the other.

They stayed in the luxurious hostels at the University of Limerick.

PW Pentz started his karate journey when he was 7 years old. His heart beats karate. He eats, drinks and sleeps karate. He always dreamed to achieve high ranks in his beloved sport. Karate for PW is a lifestyle although he loves to compete and to improve himself. He is a dedicated hard working 12 year old, who is determined to improve and achieve. He practice 2-3 hours five days a week.

His preparation for Ireland consisted of continuous hard work and concentration on faster movements with his feet and strong fast punches. He also trained by improving his kumite techniques such as keep distance, attacking and defending techniques and more effective kicking.

With no expectations, a lot of nerves and guts he competed against 34 competitors in his division. He had four fights. In the first round he fought against Japan, second round Russia and third round Canada. After three successful wins he faced Japan again. He admitted that it was hard, mentally and physically, but prevailed and made history for Solis Ortus.

It is the first time in the history of Solis Ortus karate club that someone achieved a medal in the junior division. Sensei Eugene bursting with pride and is humbled with the fact that to receive a place in an International Championship is a huge achievement. Solis Ortus salutes you PW and stand proud next to you lifting you up to celebrate your victory and achievement. PW got bronze and ranked number 3 in the world in his division!

His parents, Pieter and Iris, are extremely proud of him. In the interview they humble themselves with PW’s achievement and stated they did not expect a medal, being there is already a big achievement.

PW was worried about his father’s reaction if he fails to achieve. Pieter gave permission to publish his message to his son to read on his flight to Ireland as his answer: “Jy het hard gewerk en jy is net so goed soos enige seun van jou ouderdom in die wêreld. Moet nie oorhaastig wees nie, gaan geniet dit en doen net jou beste. Gebruik jou kop en jy sal bo uitkom. Ek glo in jou. Lief vir jou my CHAMP!”

PW, happy and proud and cannot thank his parents enough, especially his father for all his support in his karate journey. He also give thanks to Sensei Eugene his role model and motivator. PW is already planning to start preparing himself for Tokyo 2020. His goal is to achieve the ultimate.

He made a lot of new friends and will cherish his experiences in Limerick.

Solis Ortus formidable achiever

Elmien Viljoen, 1st Dan, 16 year old karateka started her karate journey when she was 7 years old. She is a formidable athlete with high goals and achievements. She won many JKA kumite divisions in her age group over the years. Her biggest dream is to represent her country at Shotocup.

With determination, hard work, focus and a goal like bulls eye, she prepared herself as her dream aroused in front of her. She can touch it for the first time, as number 1 SA JKA Kumite Champ 2017. At last, now she can pack her bags, go to Ireland and represent her country. What an honour.

Elmien worked hard on her fitness, kicks and distance in-between school demands and studies as a grade 11 pupil. Her division was massive with 62 competitors all over the world. It was quite intimidating to see them all standing ready with no tatami in sight. Most of the girls was already 18 and 19 years old, knowing each other as the years passed by, and always meeting as competitors on common ground.

Competition was tough, extremely fast and of a very high standard. Unfortunately Elmien fell out against Argentina in the first round. She was sad and disappointed but luckily Elmien has her eye still on the prize and above the honour of being there for the first time, she will push herself to do better and prepare herself for greatness to be back in Tokyo 2020.

Her desire for greatness is the key to her motivation, but her determination and commitment to an unrelenting pursuit of her goal – a commitment to excellence – will enable Elmien to attain the success she seeks. One of Elmien’s characteristics is, once she dealt with disappointments, motivation kicks in and she can focus on her purpose for the next goal.

Her first goal is to focus on Matric next year and then she will put her body and soul into her preparation for 2020. She wants to show the world she deserves to be there and therefor will give her everything to be victorious. “True victory is victory over oneself.” Morihei Ueshiba

Her mother, Sonja, also a 1st Dan karateka, mentioned that karate is a learning curve for life. As a sport it also has its ups and downs as in true life scenarios. Karate teach you to overcome disappointments, to perform under stress and arise victoriously in every situation.

Solis Ortus stand in awe of Elmien’s strong character and is proud in her achievement as ambassador for Solis Ortus and her country. Well done, you deserve to be part of our SA JKA National Team and looking forward to see you in 2020. It never gets easier. YOU get better!

Solis Ortus believes in you – high achievers, like you, spot rich opportunities swiftly, make big decisions quickly and move into action immediately. Follow these principles and you can make your dreams come true – Robert H Schuller

Solis Ortus is exceedingly proud of PW and Elmien that touched the feeling of their dreams. The great future belongs to those who have strong vision and determination. It doesn’t matter where you are now, starting well and finishing strong is all that matters.

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat. “Teddy Rosevelt

Written by: Heilethe Calitz

16 September Weekend Tournaments

This weekend 6 Solis Ortus karatekas participated in 2 separate tournaments, the Walk a Mile and the Samurai Cup.

Every time our karatekas compete they achieve great rewards for their hard work as competitors. It is fantastic to see how our kids grow with every tournament and get rewarded for their efforts.

In the Walk a Mile Tournament 2 karatekas competed and brought home 2 gold and 1 bronze medal. In the Samurai Cup Solis Ortus achieved 3 gold, 1 silver and 2 bronze medals. What an achievement! In total Solis Ortus received 5 gold, 1 silver and 3 bronze medals.

OSS- SOME! Sensei Eugene is extremely thrilled and proud as a sensei of all your achievements and is looking forward to see you compete more and more growing into great champions one day.

Written by: Heilethe Calitz

14th Gichin Funakoshi Cup World Karate-do Championships 2017

Participants all over the world will arrive at Limerick for the 14th Funakoshi Gichin Cup in Ireland.
The Championships will be held at the University of Limerick from the 14th to the 20th of August 2017.

We are proud to announce that Elmien Viljoen and PW Pentz will be competing in this Championship in Ireland.  Solis Ortus is also proud that Sensei Eugene will accompany them as South African coach.

Solis Ortus stand so proud to your great achievements and wishes you both all the best. Remember your greatest asset is not only your physical ability, but your mental ability. (Bruce Jenner) You have achieved; now be prepared!

Be proud and always be an ambassador for both your Dojo and South Africa.

Bon Voyage!

PW Pentz – Golden Star – Zone 5

Maputo, capital of Mozambique, is a vibrant laid-back capital, an incongruous mix of palm-lined streets, an elegant promenade with ritzy villas, and once-grand colonial buildings—which often sit side-by-side with shanties and concrete.

The historic city welcomed the participants from 5 African countries (South Africa, Botswana, Namibia, Zimbabwe and Mozambique) to take part in Zone 5, at the University of Maputo, 23 and 24 June 2017. As for the participants the weather also had its competitiveness between hot, cold and windy, which resulted in moderate to warm weather at the end.

There were 500 entrees, 100 divisions and for PW’s division, 7 participants. Competition was tough, hard, intense and demanding, but PW prevailed and came back victoriously with the GOLD medal to his country and dojo.

PW is a very dedicated and passionate karate kid. Karate is his life. He trains hard to build endurance and stamina in his kumite 90 minutes every day, 5 days a week. Early in his karate journey he learned that “learning is a gift, even when pain is the teacher.” He mastered these two concepts and built determination to achieve and walk out victoriously in his fights. Yes, every fight is a trial to improve yourself even when you get hurt or do not win. Winning is a word, not always number one is a win. He realised that and worked harder and harder.

PW, Solis Ortus and your karate comrades are very proud of you. You are an inspiration for many, work hard stay humble, be a leader and remember “because you have set high standards for yourself, you have to go out and live up to it every day.” Make your journey an event and memory for your life.

“The ultimate victory in competition is derived from the inner satisfaction of knowing that you have done your best and that you have gotten the most out of what you had to give.” (Howard Cosell)

Good luck with your karate journey – SOLIS ORTUS Karate Kid!

 

Written by :  Heilethe Calitz

The reasons why people are doing karate

There are a million ways to answer the question and to explain the reasons why people are doing karate. People tend to think that they are too old to start karate, others might picture karate as a violent sport filled with conflict and aggression. Nothing could be further from the truth, at least for true karate.

There are seven reasons why everyone should practice karate or at least why they do practice karate! Self-Defence, Fitness, Confidence, Coordination, Focus, Discipline and Something Different.

Let’s start with Self-Defence. Karate means EMPTY HAND. Many people relate to self-defence with different kind of weapons like guns, mace, pepper spray, screech alarms, 911, pens, fists, anything that is handy can be referred to as a self-defence tool. In karate your body is your weapon to protect yourself even when someone has a weapon in hand. Karate is the only self-defence tool that is always in hand, why because the only tools in karate are your hands and your feet. Since it is doubtful you will leave home without these you will always have them ready!

 

Fitness is the second most frequent reason for practicing karate. Karate training can be intense as an aerobics class by definition raising your heart rate to 70-80% capacity, however the beauty is that each student can advance at their own pace. You will always leave the Dojo drenched in your Gi (karate suit). Karate exercises your entire body allowing you to find muscles you didn’t know you had. Karate training will improve your stamina, strength, speed and flexibility. Because of the intensity of the training karate will improve your overall fitness and body awareness. Karate training will strengthen and develop almost every muscle in your body. Through proper dedicated training you can expect to reduce your resting heart rate and feel healthier.

Confidence: ““the quality or state of being certain”. Karate instils confidence by teaching each of us our limitations. Karate instils confidence by helping us overcome fear. Karate instils confidence by improving our image of ourselves. Karate instils confidence by placing you in control of your body for the first time in your life. This confidence spills into every aspect of your life, making you a stronger, better person. The confidence karate instils is humble and hard won, it is free of ego. This is the secret of true confidence, knowing without having to say it.” By Mitchell Saba

Coordination: Everything you practice in karate works on both your left and right brain. Karate uses all your senses and develops the student’s awareness of their body, how it functions and how to control it. This process leads to improving the coordination of the student. So why is this so important? Good coordination helps to build confidence and enhance a better performance in your karate style.

Focus: This is a question often raised by parents and the reason why their children starts karate. To focus in karate does not necessarily mean to pay attention as in a classroom, but to focus your consciousness, mind and body on a single task. This requires the student to learn to block out distractions but still to be aware of their surroundings. This teaches them to only register what is important to their current focus. This is not to say that you should be ignorant to your surroundings, however that information should not distract you. Karate is a demanding discipline which requires proper focus to master yourself and the requirements of your training. Through karate training you will learn to focus and this is a powerful tool in all aspects of your life.

Discipline: Karate is all about structure. The structure of karate is hierarchical, there is one head instructor (Sensei) with assistant instructors and then the students at various levels in the hierarchy. You cannot maintain structure without discipline. Only through discipline, trust, respect and structure can we learn to apply these same principles to our lives as self-discipline, confidence, self-respect, and control over ourselves. This is the importance of discipline.

Something different: Karate can be an additional sport towards a sport you are currently doing. Karate can be a family sport, it doesn’t matter how old you are. Karate can be a lifestyle or can be competitive….your choice. Karate takes time, but so does anything that is worthwhile, fun, rewarding and challenging.

Written by: Heilethe Calitz

GET HOOKED ON KARATE IN PRETORIA !!!!

Are your kid struggling with self-esteem, to focus or with coordination or needs more interaction with other kids to improve social skills? Is he/she too bossy, too shy, or perhaps just a little hyper, karate classes can help your child learn many important life skills to improve certain skills or aspects of life.

Solis Ortus Karate Club can help you to help your child to improve in exactly that. Our kids are more on the phones these days and what better way to help them by attending a good workout, get fit, improve their concentration skills, build their self-esteem, teach them respect for others and themselves, improve their behaviour and above all their grades.

Solis Ortus provides classes from as young as 4 years old. We have four class time schedules on a Monday and Wednesday starting with the Minis (45 minutes), White to Yellow (1 hour), orange to Blue (1 hour), Purple to Junior Black (1 hour) and Seniors Brown – Black (1.30 hours). We also have classes on a Tuesday and Thursday.

You are welcome to attend two classes for free and get hooked on karate. We are looking forward to meet you all. One way JKA, JKA one way!

Solis Ortus Grading 3 June 2017

At last our first Grading for the year was a huge success. To all the students who have graded, well done. You came prepared and really excelled through your grading. The panel had all extremes of emotions with many surprises and pride.

The minis (3-5 years) arrived 6:30 in the morning, looking bravely in their Eskimo jackets, socks and beanie’s full of smiles and eagerness. You are the little stars that show real character and spirit. Solis Ortus is really proud to have such well-behaved and disciplined mini karatekas. From there on the day greeted the rest of karatekas with sunshine and the smell of coffee.

Well done to everyone, you showed what influence karate has in your lives not only as an individual but also in the responsibility of being a karateka. You have grown so much and Sensei Eugene and the Instructors are very proud of each and every one of you. We as a team are looking forward to your next chapter in karate especially with your new belt.

Always be proud as a karateka, frame your achievements, build on the memories and become the best you can be. Stay humble, but proud. Without knowing it, you have learnt so many life skills in karate that you can take throughout your life and become whatever you desire one day as an adult.

To the adults, you conform to so many new abilities and above all a better healthy lifestyle. Well done.

To all the parents, karatekas, runners and Instructors, thank you so much for helping Solis Ortus making this day a success.

One way, JKA! Solis Ortus the karate way!

Written: Heilethe Calitz

SA JKA Tournament – May 2017

This weekend all the Provinces in South Africa came together to compete against each other to achieve the highest goal they can in their karate journey. More than 3000 competitors entered to compete for their SA JKA colours. Solis Ortus stand proud to have entered 41 competitors between the ages 6 and 52.

On Friday the event was opened with the Special needs division. What a privilege to be part of such incredible talent. They worked so hard to come and show off their karate. After many tears of joy, all three of Solis Ortus karatekas achieved their SA JKA colours. Congratulations to Pieter, Julia and James. We are extremely proud of you and wish you only success.

The karatekas had to face huge divisions but our karate kids excelled through every division. Many received medals and Solis Ortus wants to congratulate everyone. May today’s success be the beginning of tomorrow’s achievements. To those who did not receive any medals, remember you are already winners as it took guts and hard work to get there. The fact that you participated makes you a winner, the fact that you put your feet onto the tatami’s (mats) makes you a winner. A medal cannot determine a winner from a looser it makes you strong in character and gives you a vision to strive higher. Keep on practising next year is on our doorsteps.

“We may encounter many defeats but we must NOT be defeated.”
Maya Angelou

On Saturday the Elite section came from all over the country to compete. Wow, what a day. Many karatekas prepared with a purpose not only to receive their SA JKA colours, but to be part of the 14th Gichin Funakoshi Cup in Ireland in August 2017. The quote “No guts, no glory” really came to impress itself amongst these competitors.

With mammoth divisions and hour after hour of hardships the victory came as a final demand. Solis Ortus wants to congratulate Sandra Erasmus, Elmien Viljoen and PW Pentz for qualifying for this prestigious event. Sensei Eugene is incredibly proud of you and wish you all the best. The sky is the limit.

Apart from our International stars Solis Ortus did well in the Elite group. To all the karatekas who received their SA JKA colours, well done. Solis Ortus cannot stress enough what a proud dojo we are of everyone’s achievement. 

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.”
Teddy Roosevelt

A new journey has begun…

For many, the opportunity to become a ‘Black-belt’ still holds great allure, and achieving the rank is seen to be the first pinnacle of the karate journey. For many beginners, it is a goal set in their minds when they first enter the dojo.

Becoming a Black Belt is not only to go through the ranks and get it. No, it is a desire, a lot of compromises, hard work, sacrifices, sense of purpose, wisdom, perseverance and most of all determination. There are great misconceptions when this is your only karate goal. Many think this is the highest they can get. But this is when karate only starts. All the coloured belts you have achieved are only the preparation to actually start your karate journey.

A new journey has begun for two Solis Ortus karatekas who achieved their Shodan in May 2017. Josh and Estiaan, congratulations, well deserved.  You have worked so hard with determination and perseverance, dedication, constant preparation to reap such honourable rewards. Solis Ortus welcomes you as Shodans entering your new exciting karate journey as 1st Black Belts.

From now on you will understand the meaning of the 5 maxims in Japanese and feel a shiver down your spine. You will feel proud to be a karateka and have to pinch yourself when you look down and realise you wear a Black Belt around your waste. It will take time to get used to it, because the honour will humble you.

A quote by Renzo Gracie describes it best: “A black belt is a white belt who never quits!” this speaks of character.

Then suddenly reality will kicks in and you realise you know nothing. Never stop your karate journey even if you think that you have achieved your highest goal. Don’t be part of the statistics of “1-2 of every 100 students reach Black Belt and those only 1 out of every 1 000 achieves 2nd Dan”. Mas Oyama

 

Written by: Heilethe Calitz

KSL – Bulls Challenge

After a cold rainy winter’s day, Solis Ortus karatekas did well at the Bulls Challenge. To everyone who competed well done; and to those who received medals congratulations. Solis Ortus is extremely proud of each and every one of you. We had 9 karatekas who competed of which 5 have medalled. Well done!

JKA Gauteng Champs 2017

What a weekend!

Solis Ortus wants to congratulate all our karatekas who competed this weekend. You all worked so hard for this moment to achieve your highest expectations. Well done. To Solis Ortus you are all CHAMPIONS!

Solis Ortus did exceptionally well this weekend at the JKA Gauteng Tournament held at the Standard Bank Arena, Johannesburg on Friday and Saturday. Our contestants were well prepared and their spirits were on a high.

On Friday our Novice Champs (White to Red Belt and Disabled) arrived bright and early at the arena to face their challenge to become National champs in May. They were not deterred by die traffic which we all experienced travelling to the venue.  They arrived ready and amped!

Some of the divisions were very big, but our contestants had the heart of a tiger. Competition was tough but with all the preparation and hard work the results were outstanding.

There were 97 divisions in which Solis Ortus participated. The overall standard of the tournament was extremely high and our karatekas never fail to impress.

Solis Ortus had 38 karatekas registered in the Novice and Disabled divisions. The first 8 places secured a place to compete for SA JKA National colours in May.

It is amazing to see how each karateka has grown to become the best they can be. They have so much heart in what they do and accomplished their highest expectations. Sensei Eugene is extremely proud of every one of you.

On Saturday the Elite Junior to U/21 and Senior Elite black belt divisions took the floor with a roar. The standard was exceptionally high and some divisions took almost two hours to complete. Solis Ortus contestants persevered and came out on top of each division.

Red belts who aimed to qualify for International participation have to enter the Elite Section at the Provincial Tournament and the National Tournament, and need to be graded to brown belt before the 14th Gichin Funakoshi Cup (JKA WORLD CHAMPIONSHIPS) in August 2017, if they qualify for the team.

To ensure the selection of the strongest possible team for the       14th Gichin Funakoshi Cup, to be held in Limerick, Ireland on 18th – 20th August 2017, kumite will be judged on a repecharge system.

Solis Ortus had 15 karatekas registered in the Elite division. The first 8 places secured a place to compete for SA JKA National colours in May.

Good luck to all our karatekas who qualified to go through to SA JKA Nationals in May. Train hard, improve yourself and reach your dream. “If it doesn’t challenge you, it doesn’t change you.”

Written by: Heilethe Calitz

WSKF – Sensei Stephan visits Solis Ortus

It is always a privilege and honour when people from other Dojo’s visit our Dojo. Last night was no exception on the rule.

Sensei Stephan and two of his students from Steyn Dojo in
Potchefstroom did us the honour to come and train with the best kumite Sensei in South Africa; Sensei Eugene Oosthuizen.

IMG-20170306-WA0006

The Solis Ortus students welcomed them with great expectation and trained hard with them. Sensei Eugene presented an incredible kumite class with lots of defending and attacking techniques. The class was vibrant, enthusiastic and energetic.

After a great class full of new knowledge and hard work, we can just say thank you to Sensei Eugene and wish our guests a save trip back home and an open invitation to visit again.

Written by: Heilethe Calitz

KSA Children’s to Juniors Champs 2017

3RD –4TH March, Karate South Africa (KSA) hosted the National Championships for Children where all the 9 provinces were represented to be the ultimate Champion of Champs.

Some left Gauteng early in the week whilst others flew down on Thursday to the Dolphin coast. Weighing in took place 2nd March to get everyone ready for the KSA tournament on Friday.

As always Durban weather did not fail to impress Gauteng participants with hot, moderate and cloudy forecasts to partially rain.

Solis Ortus, yet again, did extremely well at the Tournament. Sensei Eugene is a very proud sensei with a smile as wide as the ocean.

Five children from Solis Ortus participated in kumite of which the club received 3 5th places and 2 2nd places. Congratulations to all of you. What an achievement and experience.

20170303_180813 20170303_180059 20170303_180659 IMG-20170303-WA0050 IMG-20170303-WA0051 IMG-20170303-WA0053 IMG-20170303-WA0055

The more you compete, the better you become. Your best competition is to improve yourself every time you walk on the tatamis. Pick up your head strive for greatness because our Sensei Eugene believes in you and is very proud of all your achievements.

Remember: “A trophy carries dust. Memories last forever.” Mary Lou Retton

Go out and enjoy every step. You are the next generation of CHAMPS!

Written by: Heilethe Calitz

 

OPEN DAY 2017

A very famous Chinese proverb says:

“If you want 1 year of prosperity, grow grain. If you want 10 years of prosperity, grow trees. If you want 100 years of prosperity, grow people.”

2017 is exactly the year where Solis Ortus wants to prosper in growing people. With all the great qualities karate gives to an individual it is hard not to feel proud to be a Karateka at this dojo.

With hard work and proper planning Solis Ortus reaps the rewards of a very successful first Open Day for 2017. The team invested their time and envisioned with their creativity a master plan to ensure that Solis Ortus grows into the dojo in Pretoria.

At the Open Day event it was such a goose bump moment to see all the Black Belts doing their special routine to make everyone feel welcome and put them at awe. Sensei Eugene introduced what karate was all about and explained what exactly karate can do for an individual; whether it is Fostering Self-Discipline; Boosting Socialization; Skills Encouragement; Physical Activity; Learning to Set and Achieve Goals or to Increase Self-Esteem; Instilling a Sense of Respect; Encouraging Non-Violent Conflict Resolution; Improving Listening Skills; Developing Teamwork Skills or Improvement in Other Areas of Life.

IMG_9442

IMG_9449

All these skills can be enriched, improved or developed by just doing karate. Karate can be a sport or can become a lifestyle….your choice.

After the introduction every age group from the youngest (4 years old) to the oldest (55 years old) showed their skills in plyometrics, katas and kumite. The audience had the opportunity to see how each belt group developed their skills from the beginning to where they are today. Solis Ortus also has specific training methods to enhance focus, speed and power to improve karate skills as the karateka succeeded to the higher belts. These training methods are in a more fun way.

IMG_9461

IMG_9464

After all the interest and questions answered, Solis Ortus can feel proud to introduce 50 more karatekas into the dojo. Most of them are white belts….and oh boy….they enjoy every moment of it.

IMG_9483

IMG_9491

2017 is going to be a mammoth year for Solis Ortus.

IMG_9497

IMG_9498

IMG_9501

Welcome to all the new karatekas of 2017!!! May your karate path be prosperous and your expectations glorious. May you all grow into the best you can be; some of you will succeed as Black belts, some of you may not. But always remember “a Black Belt is a White Belt that never gave up.”

“Will it be easy? NOPE! Worth it? ABSOLUTELY

Written by: Heilethe Calitz

Latest Tournaments

The past month Solis Ortus set the bar high in participating at Tournaments all over Gauteng. We want to congratulate each participant who competed. Many karatekas experienced competing for the first time. Welcome and well done.

Always remember what they say: “The biggest competition is myself. I am not looking to follow others or pull them down. I’m planning to test my own boundaries.”

For some competing is to win, for others it is a social event and then, for a few it is to improve themselves; either personally or in the sport itself. Gianni Versace said: “It is nice to have valid competition; it pushes you to do better.”

Solis Ortus is a great competitor and also a great achiever. We won 57 medals in 3 Tournaments.

First we had the 25th Eagles Challenge. It was a great friendly tournament to help introduce new competitors to give them a taste of how it feels to compete.  We are proud to say that Solis Ortus did extremely well at the tournament and out of the 17 competitors we received 17 medals in total. We want to congratulate everyone who competed.
We are proud to say that Solis Ortus set the bar high at the Tshwane Trials. Twenty karatekas competed and brought back 22 medals. We want to congratulate everyone who competed and those who succeeded through to the GKF Trials.

IMG-20170205-WA0002 IMG-20170208-WA0019 IMG-20170208-WA0021
At the GKF Trials, Solis Ortus achieved 18 medals out of 16 karatekas competed. Well done to everyone.

Solis Ortus sent 5 karatekas to compete in the KSA Children Nationals in Durban; 7 – 17 years old.  We wish all the kids the best of luck. Just do your best and know that we are proud of each and every one of you.

We also want to congratulate and wish the KSA U21/Seniors and Veterans; 18 years and older; the best of luck competing in Cape Town.

IMG-20170218-WA0031

“High achievers, we imagine, were wired for greatness from birth. But then you have to wonder why, over time, natural talent seems to ignite in some people and dim in others.” Nancy Gibbs
IMG-20170208-WA0025 IMG-20170218-WA0019

One way JKA, JKA one way.


Heilethe Calitz

25th Eagles Challenge

25 th Eagles Challenge

  kata kumite
competitor position position comment
 Pieter Jordaan  1  1
 Joshua van Rooyen  2  3
 Christiaan Freishlich  3
 Calia Nel  3  3
 PW Pentz  3  3  open
 Thiriq du Preez  3
 Jonathan Kumm  3
 Winette van Zyl  1  1
 PW Pentz  1  1
 Liam Snyman  3
 Zak Snyman  3